How to Start a Keto Diet to Lose Weight Fast

As a beginner to keto diet, if you want to take all the guesswork out of your diet and follow a guaranteed-to-work plan, then you'll love this brand-new custom keto meal plan service.

This custom keto meal plan tailor to your own unique situation, needs, goals, and dietary preferences to ensure you experience optimal progress and follow a diet you enjoy.

In other words, your days of suffering on ineffective and overly-restrictive diets are finally over. It's time to start working based on a method that's best for you.

A keto diet is an eating style where you consume almost no carbs, moderate amounts of protein, and high amounts of dietary fat. So, you’ll be eating tasty high-fat meals like ribeye steak with roasted garlic and butter.

“Why would you do that?” you may wonder. Well, a very low carb intake puts you into a state called “ketosis.” You see, under regular circumstances, your body relies for the most part on glucose (the stored form of carb).

When you minimize your carb intake, however, there's not enough glucose available for your body to fuel all its functions. And because some tissues like your brain cannot use fat for fuel, your body needs an alternative energy source to stay alive.

That’s where ketones come in. Ketones are chemicals produced in your liver when glucose is scarce. Various tissues like your brain can use these ketones for fuel when glucose is absent.[28] That's an excellent outcome because, otherwise, you would die.

Now, when your body uses primarily ketones and fatty acids for fuel, you're in a state called “ketosis.” That’s invaluable because ketosis gives you an “Unfair” Advantage on your Fat Loss Goals.

With your custom keto meal plan, you’ll finally have control over your health and figure.

Here’s what you’ll get if you start today:

• An eight-week meal plan based on the experience and expertise of industry leaders. That includes nutritionists, personal trainers, and chefs to ensure you make optimal progress toward your dream figure.
• A diet optimized to your own ideal calorie and macro intake. If you mess up your calorie and macro intake, you might as well not even start a diet. That's why we base your meal plan on science-based methods to figure out the ideal calorie and macro intake for your situation and goals. 
• Delicious meals based on your food preferences. We’ve done extensive research and testing and united with top-leading keto chefs to provide you with mouth-watering recipes. You’ll get meals customized to your food preferences to ensure you’ll look forward to each meal. This not only makes your diet enjoyable, but also helps you make a long-lasting change.
• Instructions on how to further customize your meals. For each meal, we’ll provide you with options to further customize your diet to your preferences. For instance, if you don’t feel like eating bacon, you may have the choice to replace it with beef. 
• A meal plan with lots of food variety. Your meal plan will contain a wide range of different foods. This ensures you’ll get a broad spectrum of nutrients, while also making sure dieting stays enjoyable. 
• Crystal clear, step-by-step recipe instructions. Even if you have no cooking experience, preparing your meals will be a breeze. All you have to do is follow your "paint-by-the-numbers" instructions and reap the rewards that come with it.
• A downloadable grocery list. Stop wasting countless hours in the supermarket. You’ll get a downloadable shopping list for each week that details every needed ingredient you’ll need in the upcoming seven days. 

And much more…

That was just a quick overview of what you’ll get. As you can see, the custom diet plans leave no stone unturned. It's a convenient, effective, and enjoyable meal plan to help you reach your health and body shape goals.

Try your Custom Meal Plan risk-free and judge for yourself. If You’re not Satisfied, You’ll get all your money back.

To get your custom keto meal plan, click here to go through the questionnaire. You'll get instant access to your custom meal plan. You’ll be able to start your new diet within minutes of ordering!