Q & A on Custom Keto Diet - Are the meal plans effective?

Custom Keto Meal Plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.

What is Keto diet, and how does it work?
The Ketogenic diet is when your body uses your fat stores for energy instead of glucose, putting your body into ketosis. 

Typically, our body’s primary source is carbohydrates and then fats, in that order. However, you can skip carbohydrates and use fats for energy by using the Keto diet.

The Ketogenic diet works by forcing our body to enter ketosis. The ketotic state is when the magic happens. To enter ketosis, you have to cut off or limit your intake of carbs by less than 50 grams a day. 

When you deprive your body of carbohydrates, you run out of glucose, so your body switches to your fat stores for energy. As you move around, walk, talk, eat, you are using energy. Therefore, you lose fat.

In essence, Ketogenic diet is about eating lots of fat and little to no carbs.

The custom keto diet is a brand new product that allows someone to create their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals.

The custom meal plans use scientific research and proven studies to create personalized ketogenic diet plans that maximize fat burning via the correct calories and macronutrients for each individual.

Are Ketogenic Diets Optimal for Everyone?
The simple answer to that question is no, ketogenic diets aren’t for everyone. If you have any issues with your liver, pancreatic, thyroid gland, or gallbladder, this diet isn’t for you. Before you go on a diet, you need to consult your doctor regarding your decision in order to get analyzed.

If you’re someone who prefers to comply with non-scientific or fat diet regimens, a keto diet may not be a good fit for you. If you’re someone who refuses to follow a professional’s instructions, it may not be a good diet regimen for you. So basically, you need to be willing to do as you’re told.

There’s no damage in attempting Rachel Roberts’ Custom Keto Diet, at least I couldn’t find any records of clients complaining or experiencing serious side effects. However, you need to keep in mind that going on a keto diet plan isn’t a simple feat, so keep your expectations sensible.

I also would like to point out that Rachel Roberts’ Custom Keto Diet is a best-selling product in categories such as Diets & Weight Loss and Health & Fitness. This isn’t me saying that just to say it, it’s information that was retrieved from ClickBank, so you can check it out for yourself. What’s the difference between this plan and other plans?

The main difference between the Custom Keto Diet plan and other diets is in the name. This is a plan that’s personalized for you, so you won’t really feel like you’re on a diet and you won’t have to make any heavy sacrifices or compromises in order to achieve your weight loss goals.

What is the working principle of the Custom Keto Diet?
The Custom Keto Diet plan is based on the reduction of carb intake. Basically, when you reduce your carb intake, your body experiences a lack of glucose. Due to the lack of glucose, your body won’t be able to carry out all its functions as effectively as it should and will need an alternative.

This is where ketones come into play. Ketones are chemicals produced by the liver when there’s a lack of glucose in the body. Your brain makes use of ketones as fuel whenever the body lacks glucose and your body can sometimes use fatty acids for fuel. This state is called ‘ketosis’.

Is Keto for you?
Sadly, there is a caveat to this diet. You have to take extreme precaution if you have the following:
  • Diabetes
  • Pancreatitis
  • Liver failure
  • Lipid metabolism
  • Primary carnitine deficiency
  • Carnitine palmitoyl transferase deficiency
  • Carnitine translocase deficiency
  • Porphyrias
  • Pyruvate kinase deficiency
The ketogenic diet is not advisable for these patients. If you have Diabetes, make sure you ask your GP for proper medication adjustments.

You must ask a qualified physician before starting any diet.

The cost and time of a single visit to your Doctor for proper advice is nothing.

The cost of hospitalization and complications from blindly following any type of diet can be catastrophic.

Does custom keto diet work?
With all my knowledge of nutrition and someone who has gone through the program, I believe that the Custom Keto Diet works. You will lose weight when you join the Custom Keto Diet. 

I tried their recipes, examined their calories, and tried all they had to offer. Well, not all. I didn’t buy their probiotics, which they claim can increase my success by more than 200%.

Moreover, the Custom Keto Diet works because all the heavy lifting is done for you. The way it’s set up will make you follow the plan and not deviate. The Custom Keto Diet just makes things easier.

Will the Custom Keto Diet work for me?
Absolutely.
Look, if you are a healthy individual and you follow the plan, you will lose weight.

Custom Keto Diet also makes things easier by building a custom made meal plan and does all the tracking for you. It’s important to stress that before you start any new diet, check with your doctor first. You may have underlying conditions or medications that can interact with the Ketogenic diet.

Is Custom Keto Diet legit?
Custom Keto Diet is a very trustworthy program with real customer support. Unlike other programs that get the sale and dust their hands off and leave you hanging. Their 60 days money-back guarantee is very generous. You can join for 1 month and if it’s not for you, just ask for your money back.

Is there a refund policy for the Custom Keto Diet Meal Plan?
Yes, there is. If you’re not satisfied with the results for whatever reason, your money will be fully refunded. Keep in mind that this money-back guarantee spans 60 days from the time of buying your Custom Keto Diet. The Custom Keto Diet plan is both affordable and refundable.

Custom Keto Diet offers a 60 days money-back guarantee. All you have to do is email them your receipt. So you can literally test drive the program for 60 days, for FREE! That’s what they actually wrote on their website:

You can lose weight within the 2 months using their program, and you can just ask for a refund. Either they are not very smart, or they are so confident that you’ll love it so much that you’ll stick around for more than 2 months.

If it’s not what you expected, or not losing weight, or you simply change your mind, you can get your money back, no questions asked. 

Where to buy Custom Keto Diet Meal Plan?
At the cost of $37. Includes lifetime access to your custom made plan, no hidden fees, or subscription, it’s a one-time payment.

You can pay via Mastercard, Visa, or Paypal. After payment will take you to your Custom Keto Diet portal, where you get to meet the founder Rachel Roberts in the form of a pre-made video, of course.

>>Try out Custom Keto Meal Plan invaluable service risk-free.Go for it! You won't be disappointed!

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