20-Day Keto Diet Recipe - Day 14 - Keto Choco-Peanut Butter Mug Cake

Day 14 - Keto Choco-Peanut Butter Mug Cake

Preparation time: 2 minutes

Cooking time: 2 minutes
🍽 Servings: 1

Ingredients:
1 Tbsp sugar-free Peanut Butter
1 Tbsp Coconut Oil
1 Tbsp Coconut Flour
1 Egg
1 tsp Vanilla Extract
2 Tbsp Heavy Cream
1/4 tsp Baking Powder
1 Tbsp sugar-free Chocolate Chips

Procedure:
1) Whisk all ingredients in a microwave-safe mug.
2) Set for 60-90 seconds in the microwave.

➡️ Nutritional Information:
Energy - 318 kcal
Protein - 10g (13%)
Fat - 29g (79%)
Carbohydrates - 6g (8%)
Fiber - 2.4g

For more keto diet recipes and weightloss goals, please visit here to start creating your plan. Simply follow it to achieve a successful keto diet !