20-Day Keto Diet Recipe - Day 20 - Keto Brown Sugar and Cinnamon Breakfast Oats

Day 20 - Keto Brown Sugar and Cinnamon Breakfast Oats

Preparation time: 5 minutes
🍽 Servings: 1

Ingredients:
2 Tbsp Coconut Flour
2 Tbsp Coconut Flakes
1 Tbsp Chia Seeds
2/3 cup Almond Milk
1/2 Tbsp Brown Sugar Erythritol
1/4 tsp Cinnamon

Procedure:
1) Stir together all the ingredients in a bowl.
2) Serve immediately or refrigerate overnight.

➡️ Nutritional Information:
Energy - 188 kcal
Protein - 7g (13%)
Fat - 15g (67%)
Carbohydrates - 9g (20%)
Fiber - 3.5g

Our 20 day keto diet recipe is coming to an end. You should be feeling an improvement in your overall wellbeing by now. 

The keto diet provides many health benefits. This diet can not only help you quickly lose weight, but can also improve your overall health and help prevent disease.

This Recipe came from Custom Keto Diet. The Custom Keto Diet is a brand new product that allows anyone to create their very own Keto Diet plan based on their food preferences, daily activity levels, height, weight and target weight goals. 

Take the Keto quiz to create your very own Keto Diet plan.