The Best Keto Foods, Keto Energy Drinks

Sharing with you the list of food that is great to be included always in your keto diet:

·         Fatty Meats – pork, bacon, salmon, chicken, ground beef, etc.

·         Low Carb Veggies -

·         Eggs – a staple on keto, good source of protein and healthy fats

·         Berries – there are a lot of good options and berries are certainly one of them.

·         High Fat Dairy – cheese, creams and butter

·         Oils – olive oil and MCT oil are just few of the good choices to use

    Energy Drinks

Got used to consuming energy drinks? Here are some keto-friendly options you might want to try when you must drink some. But remember, it’s better if you want to avoid them totally!

·         Red Bull Total Zero - 0g Net Carbs

·         Zevia Zero Calorie Energy Drink - 1.9g Net Carbs

·         GURU Lite Natural Energy Drink - 4g Net Carbs

·         Rockstar Pure Zero - < 0.5g Net Carbs

·         Rockstar Zero Carb - 0g Net Carbs

·         Monster Energy Zero Ultra -2g Net Carbs

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